November 20, 2016

Health & Wellness

Here at RNC we understand the importance of eating the right food to keep a healthy lifestyle. We can help you:

  • Decrease your risk of heart disease, diabetes, and diet-related diseases. If you have high blood pressure, high cholesterol, high blood sugar, or insulin resistance, you can alter these disease risk factors with an eating plan and supplements tailored to your needs.
  • Improve your symptoms of Irritable Bowel Syndrome, allergies, and intolerances. We will create an eating plan to suit your individual needs and help you remain symptom-free. If you have been diagnosed with or suspect you might have any of these health issues, we can help you find the balance between cutting foods out and still getting all the energy and nutrients you need, with a personalised eating plan.
  • Balance your hormones. There are many environmental and physiological reasons why your hormones may be out of balance and these may be causing you to gain weight, have mood imbalances, or decrease your energy. Everyone – men and women, old and young – are affected by hormones every day and we can recognise imbalances and recommend specific supplements to help you feel yourself and achieve the body you deserve.
  • Be as healthy as you can be. Whether you have health issues or are looking to prevent them, everyone can benefit from getting the right nutrients including vitamins and minerals. This can help you have more energy, better overall health, and maintain a healthy weight.