We can help you with:

• Irritable Bowel Syndrome, allergies, and intolerances
  If you have been diagnosed with a bowel disorder, irritable bowel syndrome or food sensitives or suspect you might have an intolerance or allergy, we can help you find the balance between adjusting your food intake while still getting all the energy and nutrients you need.

• Hormonal Balance
  There are many environmental and physiological reasons why your hormones may be out of balance and these may be causing you to gain weight, have mood imbalances, or decrease your energy. Everyone – men and women, old and young – are affected by hormones every day and we can recognise imbalances and make recommendations to help you feel yourself and achieve the body you deserve.

• Diet -related disease
  If you have high blood pressure, high cholesterol, high blood sugar, or insulin resistance, we can help you find the right dietary approach to support your treatment and reduce the risk of other diet related diseases.

• Pre, during and post pregnancy nutrition
  Your body has increased nutritional needs during pregnancy and lactation. We can help you understand your specific nutrient requirements and provided practical advice for conception, pregnancy, post-pregnancy and lactation.

• Vegetarian, vegan and plant based nutrition
  Managing a balanced nutrition intake can be difficult at the best of times. With a vegetarian or vegan diet it is important to make sure you are having adequate nutrients from alternative food sources. Our nutritionists and Dietitians can work with you to establish healthy, nutritious and delicious food substitutions as well as advising you on your specific nutrient requirements to ensure your body is functioning at its best!

Be as healthy as you can be. Whether you have health issues or are looking to prevent them, everyone can benefit from getting the right nutrients. This can help you have more energy, better overall health, and maintain a healthy weight.