North Shore Team
Helen Ross
Registered Nutritionist and Director
** As a NZ Registered Nutritionist your appointments with Helen may be covered by your medical insurance (please refer to your policy).
Helen is passionate about helping her clients achieve optimal health to look and feel amazing! Nutrition is all about habit forming, it's one thing to have a nutrition plan but with that you need the education and motivation to follow it. That's where Helen comes in, she not only educates on healthy food choices but also provides strategies so that healthy eating becomes a way of life not just a passing phase.READ MORE
Helen is Mum to 3 young boys and fully understands the importance of incorporating healthy eating the whole family can follow while also keeping it practical for a busy household.
Helen is available for corporate seminars and workshops and has presented a number of corporate nutrition seminars and sports nutrition workshops. Prior to having children Helen also lectured for the NZ Jockey Schools in Auckland and Waikato and developed the NZQA nutrition education standard for the NZ Jockey schools throughout New Zealand. Helen has been a contributor for Goodhealth magazine, has made radio appearances on 1Zb, George FM and More FM, and a television appearance on TV3 Campbell Live.
Helen’s specialist nutrition areas are:
- Weight loss
- Sport Nutrition
- Pregnancy and Breastfeeding
- Management of diet related health issues
- Body sculpting
- Corporate wellness
- Nutrition presentations/workshops/seminars
- BSc Nutrition and Psychology
- Qualified Personal Trainer - Cert III and IV
- Diploma in Business
- World Cup Oceania Judo Champion and 4 x National Champion
- NZ Registered Nutritionist
Rosanne Gilks
Nutritionist
I love food and think that everyone should be able to enjoy eating and stay healthy at the same time. Unfortunately, in today’s world of fast food and take-aways, that’s sometimes not so simple! There’s also a lot of false and contradictory information out there which can make it complicated. I’d like to help simplify your life for you and make it all a bit easier to enjoy your food and stay trim and healthy.
All good nutritionists know that dieting without the proper balance is counter productive. Some people try so hard and make progress only to end up where they started, or sometimes, even worse off. Informed changes in your daily food choices and developing new habits will result in a healthier, happier you and sometimes, a whole new lifestyle.READ MORE
My passion for nutrition (and delicious, healthy food) goes hand-in-hand with my passion for exercise and sports of all kinds. Five years ago, I embarked more seriously on a weight-lifting regime. Now, it is an important part of my life and something I do without fail. I like to keep fit and strong so that I can continue to enjoy and play with my children.
For my clients, I help them to clearly define and reach their goals, what ever they may be. Whether you want to lose weight for an upcoming event like a wedding, if you’d like to have more energy or if you are chasing a certain physique, I will work with you to tailor a plan for you that will suit your schedule and food preferences.
I have lots of tricks up my sleeve to help you stay focussed and realise your goals. Body transformation and lifestyle change IS possible, with a bit of help! That’s what we’re here for at Results Nutrition Centre.
Come and see me and I will keep you on track, in shape and looking great!
I can help you with:
- Weight loss
- Sports performance
- Building muscle
- Adolescent and children’s nutrition
- Pre and Post-pregnancy nutrition
- Graduate Diploma in Nutrition
- ISAK Level 1
Ashleigh Jackson
NZ Registered Dietitian
** As a New Zealand Registered Dietitian, your appointments with Ashleigh may be covered by your medical insurance (please refer to your policy, or check with your provider directly).
With a wide range of interests in the field of nutrition and dietetics and a passion for all things health related, Ashleigh can tailor her nutritional advice and programmes to address your individual concerns and goals. Developing a love for food at a young age led her to pursue her passions to create a career.
Ashleigh’s road to become a New Zealand Registered Dietitian started at the University of Otago, where she completed a BSc in Human Nutrition & Food Service.READ MORE
As a qualified Dietitian, Ashleigh has the knowledge and skills to help clients see improvement in their nutrition, including clients with a variety of health issues such as food allergies & intolerances, diabetes, gut health (IBS, IBD & FODMAPs), diabetes, heart health, sports nutrition, or general lifestyle & healthy eating advice.
Ashleigh based her advice on up-to-date, evidence-based practices to help you achieve positive health outcomes. She is passionate about helping people reach their goals to be the healthiest version of themselves they can be. Her goal is to work collaboratively with her clients to provide sustainable changes to suit their lifestyle, taking into account goals, medical history and taste preferences.
In her spare time you will find her spending time with friends and family, adventuring outdoors, attending the gym or going out for a delicious meal.
To book a consultation with Ashleigh, please book below.
- MSc Nutrition & Dietetics
- PGDip
- BSc
- ISAK Level 1
- NZ Registered Dietitian
Remuera Team
Catherine Harvey
Nutritionist
My name is Catherine Harvey, I am married with two grown boy's, and have been a nutritionist at RNC for over 10 years now.
I have been through a pretty big transformation with my weight and health, I was an inactive, overweight, and an emotional eater. I weighed over 100kg and lost 35kg.
It has been a journey where i have first hand experience with the obstacles associated with weight loss and how to deal with them and the bonus is feeling fantastic with loads more energy.READ MORE
My speciality area's are:
- Weight loss
- Muscle growth
- Health related issues such as diabetes
- Womens health and hormonal issues e.g PCOS/endometriosis/peri menopause/post menopause.
- Over 30 years experience in the pharmaceutical industry
- Certificate in nutrition from AUT university
- Network training module
Amanda Whitford
NZ Registered Dietitian
** As a New Zealand Registered Dietitian, your appointments with Amanda may be covered by your medical insurance (please refer to your policy, or check with your provider directly).
Amanda is a Registered Dietitian and a health conscious foodie with a passion for helping people eat and enjoy foods that nourish and support their bodies through various states of health and disease. She has a special interest in gut- related conditions including IBS, IBD, Coeliac disease, diverticulitis, and in the lifestyle management of metabolic related conditions such as pre-diabetes, diabetes, and thyroid dysfunction. She also loves to help those that are medically well, but have a desire to live a healthier lifestyle.
- MSc Nutrition & Dietetics
- BSc Nutrition
- NZ Registered Dietitian