The journey of your food.. and how to spot when something is going a little wrong, Part 1

buy Lyrica er online We chew, we swallow, then we wait a wee while and eventually something comes out the other end.. simple right?!…. not so fast. What many of us fail to give a second thought to is the amazingly complex and clever processes that our various organs go through. They take this food, break it down into a[…]

Banana Mango Smoothie

Ingredients2 scoops banana Devine Protein Powder 2 tablespoons greek yohurt or coconut yoghurt 1/2 cup frozen mango pieces 200mls unsweetened coconut milkDirectionsPut all ingredients in a blender or nutribullet, blend until all mixed together and serve.

Raw Peanut Butter protein balls

Ingredients100g Devine Protein (chocolate works best!)1 cup LSA1 cup mixed crushed nuts1 cup desiccated coconut1 cup wheat germ1 cup cocoa or cacao2 cups peanut butter (100% nuts)1 cup brown rice syrup or honeyDirectionsSift all dry ingredients into a large mixing bowl.Soften peanut butter and brown rice syrup/honey in microwave add to dry ingredients.Mix thoroughly.Roll into[…]