Happy New Year!

Do you want to kick start 2018 feeling amazing, improve energy levels, train harder, lose weight and all round just feel your best? Start out like you mean to carry on! I often see people start out at full speed, exercising like mad and eating minimal food. This is setting yourself up for failure as[…]

Banana Mango Smoothie

Ingredients 2 scoops banana Devine Protein Powder 2 tablespoons greek yohurt or coconut yoghurt 1/2 cup frozen mango pieces 200mls unsweetened coconut milk Directions Put all ingredients in a blender or nutribullet, blend until all mixed together and serve.

Raw Peanut Butter protein balls

Ingredients 100g Devine Protein (chocolate works best!)1 cup LSA1 cup mixed crushed nuts1 cup desiccated coconut1 cup wheat germ1 cup cocoa or cacao2 cups peanut butter (100% nuts)1 cup brown rice syrup or honey Directions Sift all dry ingredients into a large mixing bowl. Soften peanut butter and brown rice syrup/honey in microwave add to[…]